Four benefits of orthotic shoe insoles for flat feet
Your feet have an important job in supporting your entire body weight when you stand, walk or run. For them to be able to do this, the arches in your feet need to be in good condition. The arches flex slightly under your weight when standing, but if your arches fall completely flat when standing, then you have what is known as flat feet. Flat feet are a problem because they do not provide the right support for your feet and ankles, which leads to pain that can spread all the way up to your lower back. However, by wearing orthotic shoe insoles for flat feet, you can address these issues and help reduce pain in your feet. Four ways...
Jun 07, 2020