Three benefits of wearing custom insoles for hip pain
When it comes to custom insoles, you probably think of how they help with foot pain. While this is true, they also help address issues affecting your hips. This is because many of the issues stemming from pain and misalignment in the feet produce a ripple effect that causes pain to spread up the legs, through your knees, into your hips and even your back. Wearing custom insoles for hip pain has many benefits for people dealing with chronic hip pain related to foot issues, including: 1. Custom insoles help address overpronation Primarily associated with flat feet, overpronating is when you put weight on your foot and the foot rolls slightly inward. The foot is supposed to pronate a little...
Jun 10, 2020