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Why Orthotics are the Best Alternative to Boot Insoles

Whether you're planning a challenging mountain hike, exploring hidden backpacking trails, or simply enjoying a peaceful walk through colorful fall foliage, your feet are your most important gear. Every step matters when you're covering miles of uneven terrain and steep inclines. And while discovering a trusted pair of hiking boots is often something you can look forward to for years to come, eventually, all boots start showing their age. When they start to lose their support or cushion, hiking boot insoles might seem like the obvious solution. However, generic boot insoles rarely deliver the support and durability needed for serious outdoor adventures. For the hiker who cares about preventing injuries on the trail, custom orthotics may offer a superior alternative...

Sep 10, 2025

Tired, Aching, Sore Feet? Orthotics Can Help

Your feet carry you through thousands of steps each day, but sometimes they start sending signals that something isn't quite right. Maybe you wake up with stiff, aching feet that make those first steps out of bed uncomfortable. Or perhaps you notice tired feet after a long day at work or a weekend shopping trip. As we age, take on new activities, or face changing life circumstances, we often become more aware of foot discomfort that we might have previously ignored. Foot fatigue—that tired, aching, and stiff feeling in your feet—doesn't have to become your new normal. What causes foot fatigue? Foot fatigue rarely appears out of nowhere. Several underlying conditions and biomechanical issues can contribute to those persistent aches...

Aug 25, 2025

How to Treat Metatarsalgia: Inserts for Ball of Foot Pain

Foot pain occurs in a relatively small area that has an outsized impact on the rest of your body. When the ball of your foot, the padded region beneath the metatarsal bones, hurts even a little bit, it can affect how you walk, exercise, and even sleep. When that sharp, burning sensation arises from the area just behind your toes, you're likely dealing with metatarsalgia—a common but treatable condition that affects millions of people. Understanding how to treat metatarsalgia effectively can help you get back to your normal activities without the constant reminder of pain with every step. The good news is that with the right approach, most cases of ball of foot pain can be managed successfully whether at...

Aug 07, 2025

Back to School: Ideas for Staying Comfortable Standing All Day

Teaching has never been an easy job for anyone. Between managing lesson plans, dealing with administrative demands, and spending hours on your feet engaging with students, the work takes a toll on both your mind and body. While some stress can be expected when dealing with difficult parents or challenging curriculum changes, chronic foot pain shouldn't be something you also have to accept as part of the job.  If you're experiencing aching feet, burning sensations, or sharp pains after long days in the classroom, you're not alone. Many educators, nurses, and other caregivers suffer from foot-related discomfort that can affect their performance and overall quality of life. The good news? There are practical, affordable solutions that can help you stay...

Jul 31, 2025

Can Orthotics Help Children with Foot Problems?

Can Orthotics Help Children with Foot Problems? As a parent, you want nothing more than to see your child happy, healthy, and pain-free. When your little one starts complaining about foot pain or you notice changes in how they walk or play, it can be concerning. You might find yourself wondering if there's something you can do to help them feel more comfortable and confident on their feet. One option before scheduling specialist appointments at a pediatric podiatrist may be to talk to a Certified Pedorthist. That’s because in some cases, orthotics for kids can be an effective solution for foot-related issues. Are there orthotics for kids? The short answer is yes—custom orthotics can be made for children of nearly...

Jul 18, 2025

Supination vs. Pronation: Recognizing Misalignment In Your Steps

Everyone’s walking and running patterns (called your gait) are unique. These small variations are one of the many traits that make you, you. However, when it comes to certain foot mechanics, this uniqueness might cross over into misalignment, leading to regular discomfort or chronic pain. If you're dealing with frequent foot or leg pain that you've come to expect as "normal," it might be a sign that your unique traits could be to blame.  There’s a fine line between normal and abnormal foot mechanics that impact your quality of life. The two most common culprits of biomechanical imbalances are supination and overpronation. These conditions can vary in severity, affecting your daily life in ways that range from mild to significant. But...

Jun 24, 2025

What is Overpronation? | Flat Feet Causes & Solutions

Every step you take relies on a complex and fascinating system of biomechanics in your feet. From balance to shock absorption, every movement involves a literal balancing act to keep you walking, running, and standing in a pain-free, properly supported way.  However, when this balance is disrupted, it can lead to discomfort, pain, and even chronic conditions like fallen arches. One common disruptor of your body’s proper alignment and weight distribution through your feet is overpronation.  What is pronation and overpronation?  Pronation refers to the natural inward rolling movement of your foot as it strikes the ground during walking or running. This motion helps your body absorb shock efficiently, distribute weight evenly, and push off the ground properly as you...

Jun 11, 2025

What is Supination? | Walking on Outside of Foot Mechanics

When people talk about wanting to find a shoe or insole that provides more support, they often think of arch support as the most effective way to relieve their foot pain. But fallen arches are just one of several issues that affect the feet and may not be the main reason you’re walking around in pain.  Foot supination is one of the most common foot alignment issues that people may not be aware of. But if you know you walk on the edge or outside of your feet, you’re already dealing with supination.  What is supination?  Foot supination is the medical term for feet that roll outward, or away from the center of the body, when standing still, walking, or running....

May 29, 2025

New 3D Scan App For Custom Orthotics Anywhere

Biocorrect is excited to announce a new way to get the custom support that professional orthotics can provide. With the Biocorrect 3D Foot Scanner App, you provide your own high-quality scans that are submitted directly to our lab: no more shipping delays or tricky foam-impression kits! We’re excited for the huge benefits this technology will have for our patients all over the country and invite you to learn more by requesting a virtual appointment today.  What is Biocorrect’s app? We have developed a smartphone application that’s available for download now in the Apple app store and is compatible with any Apple device that has FaceID. This app allows your phone camera to create a detailed scan of your feet that...

May 14, 2025
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