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Help Treat Charcot-Marie-Tooth Disease with Custom Orthotics

Charcot-Marie-Tooth disease, often called CMT, is a group of inherited neurological disorders that affect the peripheral nerves—the nerves outside the central nervous system organs of your brain and spinal cord. Peripheral nerves are responsible for carrying signals from your brain to your muscles, telling them to move, and also for carrying sensory information like touch, pain, and temperature back to your brain. CMT can affect the health and structure of peripheral nerves in several ways, leading to many possible symptoms from a variety of underlying causes. The condition is caused by genetic mutations that can come from one or both parents. There is no cure for CMT, and it cannot be prevented. However, this diagnosis does not mean giving up...

Dec 10, 2025

Custom Orthotics for Cleats, Boots, and More

Athletes and outdoor enthusiasts know the importance of their gear. From the specific brand of soccer cleats that offers the perfect touch on the ball to the hiking boots that hold up perfectly no matter the condition of the trail, your equipment is a trusted partner in your performance and enjoyment. You’ve likely perfected your setup over years of trial and error. But what happens when persistent foot pain starts to interfere with your favorite activities? How do you find the support or cushioning you need to keep going without compromising the gear you rely on? Many people turn to over-the-counter insoles, hoping for a quick and easy fix. While the intention is good, the solution often falls short, especially...

Nov 25, 2025

Orthotics Designed for Industrial Workers

Industrial work demands everything from your body. Whether you're operating heavy machinery at dawn, pouring concrete under the midday sun, or troubleshooting electrical systems late into the evening, your feet bear the brunt of long shifts on unforgiving surfaces. But here's what many industrial professionals don't realize: those aching feet at the end of a 12-hour shift aren't necessarily a normal part of the job. The constant pressure from standing on concrete, asphalt, steel, and other hard surfaces can create a cascade of problems that extend far beyond your feet. Poor foot alignment doesn't just cause heel pain—it can throw off your entire body's biomechanics, leading to knee problems, hip discomfort, and chronic lower back pain. The good news? Relief...

Nov 11, 2025

How to Treat Pigeon Toe (Intoeing) Without Surgery

Seeing your child's feet pointed inward abnormally when they walk is often a worrying sight for any parent. This condition, commonly known as pigeon toe or intoeing, usually resolves on its own when it happens early in life, rarely requiring correction at all. And in any case, there are effective treatments for any severity of intoeing.  When it happens to an older child or adult who’s stopped growing, however, treatment may seem less straightforward. We’ll cover the common causes of this rare condition and share whether and which kinds of treatment are effective for adult pigeon toe symptoms.  What causes intoeing?  In young children, pigeon toe gait is typically the result of an underlying anatomical condition that rarely requires correction or...

Oct 28, 2025

What Causes Flat Feet: Progressive Collapsing Foot Deformity

When you hear the phrase “flat feet,” you might remember it from a scene in the Barbie  movie a few years back, where characters treated it like an all-out disaster. And for the millions of people who experience adult acquired flatfoot, the reality can feel surprisingly similar to those dramatic reactions. This condition affects daily activities, causes discomfort, and often leaves people wondering what went wrong.  The good news? What medical professionals once called "flat foot syndrome" is now better understood and more effectively treated. Today, Certified Pedorthists and podiatrists commonly refer to this condition as progressive collapsing foot deformity (PCFD). This updated terminology reflects our improved understanding of how the condition develops and progresses.  And fortunately, unlike Barbie's harrowing...

Oct 14, 2025

Should I Buy Orthotics or Shoes for Posterior Tibial Tendon Dysfunction?

If you've been diagnosed with posterior tibial tendon dysfunction (PTTD), you're likely trying to decide how to go about treating it, and wondering whether specialized shoes will provide the relief you need. The choices can feel overwhelming but also urgent when you're dealing with the daily discomfort and mobility challenges that come with PTTD. What you may not know is that you have more options than simply buying specific shoes to help you feel better not only in the coming days, but for years to come. What is PTTD? Posterior tibial tendon dysfunction occurs when the tendon that connects your calf muscle to the bones on the inside of your foot becomes inflamed or torn. This tendon plays a crucial...

Sep 23, 2025

Why Orthotics are the Best Alternative to Boot Insoles

Whether you're planning a challenging mountain hike, exploring hidden backpacking trails, or simply enjoying a peaceful walk through colorful fall foliage, your feet are your most important gear. Every step matters when you're covering miles of uneven terrain and steep inclines. And while discovering a trusted pair of hiking boots is often something you can look forward to for years to come, eventually, all boots start showing their age. When they start to lose their support or cushion, hiking boot insoles might seem like the obvious solution. However, generic boot insoles rarely deliver the support and durability needed for serious outdoor adventures. For the hiker who cares about preventing injuries on the trail, custom orthotics may offer a superior alternative...

Sep 10, 2025

Tired, Aching, Sore Feet? Orthotics Can Help

Your feet carry you through thousands of steps each day, but sometimes they start sending signals that something isn't quite right. Maybe you wake up with stiff, aching feet that make those first steps out of bed uncomfortable. Or perhaps you notice tired feet after a long day at work or a weekend shopping trip. As we age, take on new activities, or face changing life circumstances, we often become more aware of foot discomfort that we might have previously ignored. Foot fatigue—that tired, aching, and stiff feeling in your feet—doesn't have to become your new normal. What causes foot fatigue? Foot fatigue rarely appears out of nowhere. Several underlying conditions and biomechanical issues can contribute to those persistent aches...

Aug 25, 2025

How to Treat Metatarsalgia: Inserts for Ball of Foot Pain

Foot pain occurs in a relatively small area that has an outsized impact on the rest of your body. When the ball of your foot, the padded region beneath the metatarsal bones, hurts even a little bit, it can affect how you walk, exercise, and even sleep. When that sharp, burning sensation arises from the area just behind your toes, you're likely dealing with metatarsalgia—a common but treatable condition that affects millions of people. Understanding how to treat metatarsalgia effectively can help you get back to your normal activities without the constant reminder of pain with every step. The good news is that with the right approach, most cases of ball of foot pain can be managed successfully whether at...

Aug 07, 2025
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