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7 foot types and how they may affect lower extremity biomechanics, pain and discomfort

Have you ever thought about how important your feet are? They’re more than just a means of transportation. They’re the foundation of your entire lower body. Your feet play a crucial role in how your body moves, from walking and running to simply standing still. Your feet are complex structures that are made up of bones, muscles, tendons and ligaments. They are essential for: Shock absorption — When you walk or run, your feet absorb the impact of each step. This helps to protect your joints, especially your knees and hips. Balance and stability — Your feet help to keep you upright. They provide a stable base for your body and help you to adjust to uneven surfaces.  Movement —...

Oct 17, 2024

9 things to keep in mind when shoe shopping for someone with foot pain

People ask us all the time, “What are the best types of shoes for foot pain?” This can be hard to answer. Supportive walking shoes are ideal, but they’re not suitable for every situation. Many of our clients wear dress shoes on a regular basis, and some have to wear a specific type of shoe for work. You should have shoes that make you look and feel good in any situation, without causing you pain. Whatever kind of shoes you prefer, it’s important to replace them before they get too worn out. If you have trouble finding shoes with the right amount of support, some custom orthotics may help you stay a bit more comfortable. Many people can avoid foot...

Sep 03, 2024

10 factors to consider when looking for high-quality custom orthotics near you

When you’re looking for high-quality custom foot orthotics, you may not think you’ll find the most advanced solutions in your immediate area. But you might be pleasantly surprised! Biocorrect has been providing the highest-quality custom orthotics in Kentwood, Michigan, and the Grand Rapids area for over 25 years. There are several reasons you should consider finding a prescription custom orthotics lab near you. You may need to use an orthotic for several years or potentially the rest of your life. You may need to make a few visits while you’re adjusting to your new orthotic, so finding a lab that’s close by will save you a lot of time and travel expenses. Your pedorthist will play a key role in...

Jul 05, 2024

Ankle foot orthotics: A guide

External biomechanical devices provide support and stability to the body while aiding or inhibiting movement. Ankle foot orthotics or orthoses (AFOs), in particular, fit around the lower extremities. You may have seen plaster casts, splints or walking boots used for acute ankle and foot injuries. There are many more types of AFOs made with different materials and mechanisms. Whether you need an AFO for a few weeks or the rest of your life, there’s one that can provide the exact amount of protection and flexibility below the knee. Podiatric specialists have developed new manufacturing technology and materials over the last 10 years. Now AFOs can be 3D printed without making a plaster model and can change shape and function as...

Jun 05, 2024

8 benefits of orthotics for those with plantar fasciitis

Plantar fasciitis is a common and often painful foot condition, affecting around 10% of people worldwide. It happens when the plantar fascia, a thick band of tissue along the bottom of the foot, becomes inflamed or irritated. This inflammation or irritation causes heel pain that can range from mild to severe. This discomfort is usually the most noticeable in the morning or after long periods of standing or walking. Plantar fasciitis can have a significant impact on your daily activities and mobility. However, with proper treatment and management, you can find relief and improve your foot health. One way to help manage your plantar fasciitis is with custom orthotics. Custom orthotics for plantar fasciitis are specialized shoe inserts or devices....

May 03, 2024

What 5 things should women look for in an orthotic shoe?

Whether you’re running errands, walking around your office or exercising, it’s important that your shoes provide you with the support you need and the comfort you want. For many people, these qualities in footwear come from orthotic shoes. Every gender can benefit from orthotic shoes, which refers to shoes that can be used with orthotic inserts. But it’s important to factor in specific characteristics that women should look for when shopping around for a pair. By having a checklist of things they should feature, you can make sure you’re spending your money on orthotics that should help you for many years to come.  We’ll cover reasons why women should explore orthotic shoes and what to look for when purchasing them....

Apr 01, 2024

Why do my ankles hurt when I wake up in the mornings?

If you wake up with your ankle hurting, you’re not alone. Studies suggest that approximately 1 in 5 people will have ankle pain at some point in their lives. Waking up with your ankle hurting can really make your day start off on the wrong foot. Whether it’s the aftermath of a sudden injury or a condition that’s developed over time, there can be several reasons your ankle is giving you grief. The good news is custom orthotics can swoop in to help save the day.  4 common reasons you may wake up with a hurting ankle Ankle sprain — The most common ankle injury is an ankle sprain. This injury can happen when you twist or roll your ankle...

Mar 25, 2024

The top 6 benefits of custom orthotics for Morton's neuroma

Morton’s neuroma is a painful condition that affects the nerves in the ball of the foot. Up to 1 in 3 people have asymptomatic Morton’s neuroma. You may have it and not even know it. However, for those who have symptomatic Morton’s neuroma, it can have a significant impact on your quality of life. Custom orthotics can be crafted to help address your individual foot mechanics and can provide you with benefits in managing your symptoms.  Benefits of wearing custom orthotics Custom orthotics can boast a number of benefits in helping to manage symptoms of Morton’s neuroma: Targeted support — Custom orthotics are designed from impressions of your feet. This allows them to give precise support to your arch and...

Mar 13, 2024

Can orthotics really improve bunions?

Custom orthotics are shoe inserts that are intended to help your foot issues. They can provide you with personalized support and address specific foot conditions. Can the magic of these inserts work wonders on bunions? Yes, they can! What are bunions? Bunions are bony bumps at the base of your big toe that can be a big pain. They affect approximately one-third of Americans. They usually happen alongside a biomechanical issue like overpronation or flat feet. These two issues can become a dynamic duo of discomfort. There are also other causes of bunions. Heredity can also play a role in developing bunions thanks to inheriting foot structures through generations. A large contributor to the development of bunions can be improper...

Mar 11, 2024
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