A guide to orthotic shoe inserts for high arches
There’s no absolute measurement for high arches, but it basically describes when the arches of a person’s feet are higher than average. This can result in the entire midfoot making little or no contact with the ground when standing, putting more pressure on the heel and forefoot. People with high arches tend to have more rigid feet and may be prone to aches and pains, particularly in the heels and toes. High arches are typically an inherited trait and it is estimated that around 20 percent of the population has them. If you believe your arches are contributing to foot pain and other difficulties, one solution to explore is orthotic shoe inserts. The following information can help you make a...
Apr 02, 2019
