News – Page 29 – Biocorrect LLC

What issues can custom arch supports provide help with?

The arches provide a very important structural and functional role in the feet, offering stability and allowing for forward and lateral movement. With each step, our feet roll forward while simultaneously rotating side to side, allowing the ball of the foot to propel the body into the next step. However, not everyone’s arches are built the same. For example, many people have abnormally high or low arches. This isn’t necessarily painful, but it can affect the biomechanics of the feet and by extension the entire lower body. Mechanical problems can, in turn, cause a higher likelihood of the development of pain and injuries that can make it hard to accomplish everyday tasks. Custom arch supports are an often-recommended treatment option...

Aug 12, 2019

Ankle alignment correction — how can orthotics help?

By connecting the legs to the feet, the ankle joints have an extremely important role in movement and stability of the lower body. The ankles allow the feet to rotate, enabling the many complex movements that are required to walk, run, jump and perform any other normal activity. In addition to the high stress they have to withstand, the ankles are also highly interconnected with the feet. This means that any mechanical, structural and alignment issues in the feet can easily travel to the ankles. One example is overpronation, or excessive inward rotation of the feet, which is generally related to low arches. When the feet rotate excessively inward, it also pulls the ankles out of their natural alignment, which...

Aug 11, 2019

Do you need a biomechanical evaluation? Three signs to watch for

A biomechanical evaluation is a test, performed by a qualified professional, of your posture and movement to identify potential imbalances and misalignments that could be contributing to injury or mobility problems. This assessment can be performed for the whole body, or it can be performed for a specific area, such as the feet. If you are dealing with any potential biomechanical problems that are interfering with your ability to perform normal activities, you may be wondering if an evaluation is right for you. While this is ultimately a personal decision that depends on a number of factors, there are some common indicators that can make a biomechanical evaluation highly recommended. Consider a biomechanical evaluation if these apply to you Here...

Aug 10, 2019

What to expect from a biomechanical foot exam

Our feet are an intricate construction of bones, muscles and connective tissue that must work together in a very specific way to accomplish the basic activities we need to get through the day. It is very easy for the feet to become misaligned due to a combination of structural and biomechanical abnormalities. In some cases these abnormalities may not cause any problems, but for others it can contribute to injuries not just in the feet, but throughout the lower body. If you are dealing with foot pain or any related problem, a biomechanical foot exam can help identify misalignments and structural issues that may be the underlying cause. We’re sharing the following basic overview to help you better understand...

Aug 09, 2019

How can orthotics in hiking boots help on the trail?

Hiking is a wonderful form of exercise that combines the beauty of nature with a low-impact aerobic workout. However, miles and miles on the trail can add up to aching, sore and even painful feet. Additionally, if there are misalignments and structural issues in the feet, it can actually contribute to the development of other injuries, including ankle pain, knee pain and hip pain. Although hiking boots are custom-built to withstand the increased load that hikers can put on them, there can still be advantages to using foot orthotics. Along with giving you more cushioning to help stay comfortable while hiking, the right pair of orthotic insoles can also help to address issues in the feet that can lead to...

Aug 08, 2019

Athletic insoles — what do athletes need in an orthotic?

It’s no secret that if you’re an athlete, you’re putting a lot of stress on your feet. Whether you’re a golfer, runner, tennis player, football player or soccer player, pain and soreness as well as injuries can affect your ability to perform at the level you need to. What’s more, structural and mechanical issues in the feet can lead to misalignments that travel up the body’s kinetic chain, potentially contributing to ankle, knee and hip injuries. There are a number of ways for athletes to keep their feet healthy, including good nutrition, hydration, stretching and foot strengthening exercises. One common measure for the highly active is to use athletic insoles that are designed for the increased stresses that sports can...

Aug 07, 2019

Shoe inserts for diabetics — how can they help?

Diabetes, or chronically high blood sugar, can cause a wide range of problems, including circulatory issues and nerve pain that affect extremities such as the feet. If you’re a diabetic, you understand how debilitating the tingling, numbness and pain in the feet can be to your activity level. However, it’s critical to stay active and get regular exercise if you have been diagnosed with any type of diabetes. Shoe inserts for diabetics are a great way to receive the comfort and support you need to stay on your feet for longer if pain and other symptoms related to your condition are affecting you. To help you understand the benefits that inserts, or foot orthotics, can offer, we’re sharing the following...

Aug 06, 2019

Pediatric orthotics for flat feet — what are your options?

Children are becoming more and more involved with athletics at a younger age. With the prevalence of youth soccer and other sports, this means that injuries and pain are becoming more common issues for kids to deal with. Foot pain and soreness is a problem that can develop as a result of flat feet, also known as low arches. While not painful by themselves, low arches can change the mechanics of the feet and the entire lower body. For children with flat feet who are dealing with pain and/or other problems, pediatric orthotics can be a potential solution. Pediatric orthotics are insoles that are specially designed for the needs of younger wearers who need corrective measures for their feet. ...

Aug 05, 2019

Healthy choices to get the most out of your orthotics for knee pain

Foot orthotics are able to help relieve knee pain by promoting proper foot alignment, which can relieve stress on the knees during movement. Orthotics are only part of the puzzle, however. Even if you have the highest-quality pair of custom orthotics for knee pain, certain lifestyle factors can still play a role in contributing to injury and discomfort. To get the most out of your orthotics, it is essential to take a comprehensive approach to treating your knee pain. You should always consult with a medical professional, such as your primary care physician, for proper diagnosis and treatment of any persistent knee pain. The following guide can help you better understand some of the commonly recommended lifestyle choices for overcoming...

Aug 04, 2019

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