Orthotics for runners of all experience and ability levels
Whether you’re training for your first 5K or you’ve run multiple marathons, orthotics can be a very helpful way to achieve your goals as a runner. Millions of people run every day for fun, fitness or competition, but it can definitely put stress on your feet. What’s more, depending on factors such as stride, posture and gait, some people are more prone to running-related injuries than others. Healthy running often involves taking a holistic approach to the activity that includes stretching, hydration, good nutrition, proper form, the right footwear and not overtraining yourself. The right pair of orthotics can fit into this equation by providing increased comfort and support over long miles while also helping to encourage proper running form...
Sep 03, 2019