News – Page 22 – Biocorrect LLC

Four signs you have ankle alignment issues that need correction

Lower body alignment is a crucial part of proper biomechanics. Our musculoskeletal system represents a highly interconnected kinetic chain, with each movement you make pushing or pulling on the next part of the chain. The ankles are one of the most important parts of this chain, connecting the feet to the lower legs. By allowing the feet to rotate, flex and extend, the ankles make all of our basic movements possible, while also bearing a tremendous load with each step. If the ankles become misaligned, however, it can transfer excessive amounts of this load up to the legs or down to the feet. No one has perfect alignment in any part of their body, including the ankles, but there are...

Apr 05, 2020

Three benefits of wearing custom orthotics for plantar fasciitis

The stabbing heel pain associated with plantar fasciitis can be enough to make you want to stay in bed all day. Unfortunately, that’s not an option for any of us, and staying immobile is not good for this injury either. Although plantar fasciitis is an injury that typically heals with time, it can be a long and difficult process. What’s more, if underlying mechanical issues aren’t addressed, there’s a good chance that the injury can redevelop even after it improves. This is where custom orthotics for plantar fasciitis can be a big help. To give you a better understanding of how the right pair of custom orthotic insoles can be key to overcoming this injury on a long-term basis, we’re...

Apr 04, 2020

How do insoles for lower back pain work?

Lower back pain is so common because of the immense pressure this part of the body withstands. In addition to holding up the torso, the lower back still has to be flexible enough to accomplish a range of movements, including bending and twisting. It’s no wonder that people so frequently develop muscle strains and spinal issues like bulging and herniated discs in the lower back. While there are many ways to treat lower back pain, many people searching for relief are surprised to be recommended for orthotic insoles. While they’re not a cure, the right pair of insoles for lower back pain can help address some of the underlying contributors. To help you better understand this connection, we’ve created the...

Mar 10, 2020

Insoles for flat feet — four types of runners they can help

Running with flat feet, a common term for low arches, can be so antithetical that many people diagnosed with this condition are told to avoid it entirely. However, this isn’t always the best advice, since many flat-footed runners are able to run many miles per week with minimal problems. What is true of running with flat feet is that it is related to issues like overpronation that can increase the likelihood of developing a host of injuries that can affect the lower body. This is where specially designed insoles for flat feet can help. By giving lower arches the support they need, orthotic insoles can help address overpronation and other mechanical issues. This can help runners of all types enjoy...

Mar 09, 2020

Three benefits of custom-made orthotics

For people dealing with foot pain, ankle pain, knee pain, and even hip and back pain, custom-made orthotics can often be a surprising solution. Even for people who have tried lower-cost generic insoles without finding relief, switching to custom orthotics can offer a return to a much higher level of activity. This is because custom-made orthotic insoles can offer several benefits that store-bought insoles just can’t. To give you a clearer picture of these advantages so you can make a more informed decision, we’re happy to share the following guide. Here’s what custom-made orthotics offer wearers Whether you’re fitted in an office or clinic or you order them online, here’s why custom-made orthotics offer wearers a higher chance of positive...

Mar 08, 2020

Concerned about custom orthotics cost? Finding the balance between value and quality

It’s not a big secret that custom orthotics can be costly. On average, custom-made prescription insoles can run in the range of $400 to $600, with some even going as high as $800, according to Costhelper Health. While these prices can make it tempting to just turn to generic over-the-counter insoles, which have a much lower price point, wearers often encounter problems with durability and proper support. One of the primary benefits of custom orthotics is that they are crafted to the exact measurements of a person’s feet. This means that they provide a level of structure and support that a one-size-fits-all generic insole is unable to. Additionally, custom insoles are typically with higher-quality materials that increase durability, support and...

Mar 07, 2020

Best orthotics for knee pain — the kinetic chain connection

Knee pain sufferers are often surprised when they’re recommended to try orthotics. After all, how does supporting and cushioning the feet help the knees? The answer lies in the highly interconnected nature of the lower body. To function properly, the musculoskeletal system needs to be balanced and aligned. Muscles push and pull against each other, forming a series of movements referred to as the kinetic chain. This means that dysfunctions that arise in one area can affect another region farther up or down the chain. In the case of the feet and knees, issues such as flat feet and overpronation can actually make the legs work harder and put increased stress on the ankle and knee joints. Benefits of orthotics...

Mar 06, 2020

Flat feet and insoles — do they work?

People with flat feet, another term for low arches, often contend with injuries that affect the feet, ankles, knees and even the hips. That’s because low arches can cause motion abnormalities, such as overpronation, that can increase stress all the way up the leg as your lower body has to work harder with each step. Among other recommended treatments for flat feet, including stretching and physical therapy, many people are recommended to try insoles that provide arch support. It’s understandable to wonder if insoles are effective in addressing some of the problems that can come with having flat feet. While they cannot cure flat feet, there is actually strong evidence that insoles can offer a level of load rate and...

Mar 05, 2020

Natural arch support insoles

Better arch support is a primary reason why many people turn to insoles. This is because the arches play an important role in the functioning of our feet. Likewise, many lower body injuries can actually be traced to dysfunction in the arches, including high and low arches. The idea behind arch support insoles is that by addressing these dysfunctions, wearers can find relief from aches and pains, while lowering their risk of injury. However, not all insoles offer the same level of support. It’s also important to understand the need for an insole to not just provide arch support but to promote the natural mechanics of the feet. In fact, some arch supports may actually be blocking the arch and...

Mar 04, 2020

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