News – Page 23 – Biocorrect LLC

Three signs you need orthotics for pronation control

What is pronation? It’s a term you might have heard if you are someone prone to foot pain or if you are an athlete, especially a runner. It sometimes gets a reputation as something you want to avoid, but the fact is that pronation is a natural foot motion. As the heel hits the ground during a step, there are a complex collection of movements that cause the foot to roll inward. Collectively, these mechanics known as pronation play an important role in loading the foot, like a spring, to propel you forward. This can start to be a problem when the foot rolls inward excessively while walking or running, which is known as overpronation. There are many causes for...

Jan 01, 2020

Three types of orthotic insoles to help flat feet

If you have abnormally low arches, or flat feet, you can begin to develop problems due to the altered biomechanics of your feet. The extra movement required by the feet can cause stress all the way up the kinetic chain — even reaching the hips and lower back. If you’ve tried using mass-market insoles, such as the kind available at drugstores and sporting goods stores, without finding the relief you need, you may be wondering if a higher-grade orthotic insole may be right for you. At Biocorrect Custom Foot Orthotics Lab, we’re proud to offer a full line of custom-crafted insoles that can help you achieve the activity level and comfort you deserve. To help you better understand our...

Dec 10, 2019

Signs you need orthotics for flat feet

Being diagnosed with flat feet can actually come as a surprise for some people. It’s very possible to go through life with abnormally low arches and never notice it. For many, it isn’t until a friend, family member or medical professional points it out that it’s brought to their attention. That’s because having flat feet is a very common condition, affecting as much as 20% to 30% of the population by some estimates. What’s more, in a large number of cases, having low arches does not result in any pain or mobility problems, so there often isn’t a reason to diagnose or treat this condition. While flat feet are not generally curable or reversible, there are proactive steps to take...

Dec 09, 2019

Four benefits of arch support for flat feet

The term “flat feet” is commonly used to describe abnormally low arches. While the feet aren’t always completely flat, although they can be, the arches are typically low enough where an impression of the foot will leave an almost full outline. People who have flat feet may not experience any symptoms; however, for others it can lead to aches, pains, discomfort and even injuries in other parts of the body. People dealing with these concerns often turn to increased arch support in the form of orthotic insoles. To help you better understand the potential benefits, we’re sharing the following helpful overview. Here are the reasons why arch support for flat feet can help The right pair of insoles for better...

Dec 08, 2019

How insoles can help relieve pain in the arch of the foot and ankle

To accomplish the basic movements required for daily activity, our bodies need to be highly interconnected. Known as the kinetic chain, our muscles, bones and connective tissue have to pull on each other in a very precise way to allow us to walk, stand, bend, twist or do anything else required of us. Because of this, even relatively minor misalignments and imbalances in one area can cause a chain reaction that affects neighboring regions, both near and far. This is especially true of the relationship between the arches in the feet and ankles. To accomplish movement, these two key structures have to work together. For example, if the foot rotates inward too much, it causes the ankle to have to...

Dec 07, 2019

Three causes of foot arch pain that aren’t plantar fasciitis

Our arches have to absorb and redistribute so much weight and energy, it’s no wonder arch pain is such a common complaint. One of the most common foot injuries that affects the arches and causes heel pain is plantar fasciitis. This is inflammation and pain of the plantar fascia, which is a bundle of tissue that connects the heel to the forefoot. While this is a fairly well-known condition, it is not the only cause of arch pain. If you’re looking for a diagnosis of foot arch pain that you believe is not plantar fasciitis, it’s crucial to see a doctor for a positive diagnosis and treatment plan. Different conditions require different treatments, and attempting to self-diagnose can easily cause...

Dec 06, 2019

Better arch support can mean ankle pain relief

Our joints are so injury prone because these highly flexible parts of the musculoskeletal system have to absorb so much pressure to allow for basic movements like bending and twisting. This is particularly true of our ankles. When walking, running, jumping or even standing, the entire weight of the upper and lower body is transferred through the ankles to the feet. These forces can be multiplied when sudden movements like pivoting or spinning are involved. Combined with accidents like falls, slips and rolling, these factors lead to the very high prevalence of ankle-related injuries such as tendinitis, sprains and even fractures. One often-overlooked source of ankle pain are the feet. While so much stress travels down through the ankles, if...

Dec 05, 2019

Four signs that insoles for lower back pain may help you

The lower back is such a common source of pain and injury because this region is responsible for supporting the weight of the upper body, while remaining flexible enough for basic movement. These forces can lead to injuries affecting the musculature and spine in the lower back that cause pain and other related symptoms. Although it can have a debilitating impact on your life, lower back pain is treatable. By taking a holistic approach, it is possible to address the matrix of underlying causes that are at the root of pain. In addition to strengthening the supporting muscles, getting adequate rest, improving posture, engaging in regular exercise and eating a healthy diet, many lower back pain sufferers turn to the...

Dec 04, 2019

Arch supports for back pain? The surprising connection

When most of us think of arch support, we think of relieving sore feet or maybe reducing pressure on the ankles. This is why it’s surprising for people dealing with back pain to come across arch support as a potential treatment to reduce pain. While better support for the arches is in no way a magic bullet for back pain, it can be a significant help due to the highly interconnected nature of our bodies. If you’re looking to relieve back pain and are wondering if arch supports may be able to help, it can be beneficial to educate yourself on how these structures are linked. By fully understanding this connection, you can make a more confident and informed decision...

Dec 03, 2019

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