How orthotic inserts can help with ankle tendon pain
Feeling pain when you walk or jog? Is it more painful to move your foot? If you answered yes to these questions, then you may have an ankle tendon injury. Many people develop an injury to one of their ankle tendons annually. For instance, an injury called Achilles tendinitis affects 2 out of every 1,000 Americans in their lifetime. Custom orthotic inserts can go a long way toward helping people reduce ankle tendon pain. However, you’ll need to know for sure what’s causing your pain before choosing the orthotic for your needs. Common causes of ankle tendon pain There are eight major tendons in each of your ankles and several minor ones, too. This high number of tendons means the...
Dec 03, 2020