News – Page 8 – Biocorrect LLC

Do insoles get rid of pain in the ball of your foot?

Pain in the ball of your foot can come from many different sources. Sometimes ill-fitting shoes or high heels cause this pain. Sometimes more chronic afflictions like arthritis can cause sharp pains in the ball of your foot. In looking for relief, you may have found insoles offered as a solution to pain in the ball of your foot. These are inserts that give your feet extra support and cushioning in the shoe. While orthotic insoles can address pain, it is important to find orthotics that meet your needs. Best insoles for ball of foot pain According to the American Podiatric Medical Association, most Americans suffer from foot pain. Because of the need, orthotics have become a common treatment. Orthotics...

Mar 08, 2023

What are the best shoes to wear after a knee replacement?

Knee replacement is a life-changing surgery for many. Recovery is a step-by step process. Though orthotics are a great way to promote rehabilitation, your doctor will likely have you wear a soft splint for a period after surgery. Knee replacement surgery can take between six months and one year to fully recover from. During this time, one of the most important things to consider is the best shoes to wear after knee replacement. The right shoes can reduce pain, improve mobility and speed up recovery. Best shoe types to wear after knee replacement Athletic shoes with orthotics — Athletic shoes are a great option for recovery. This is because they are made to endure athletic activities, so they provide extra...

Mar 01, 2023

How to manage shin pain after a hip replacement

Hip replacements can be a drastic change for your body. After undergoing the surgery, your legs may undergo slight length changes. Your body must also adapt to the changes in weight from the new hip. Because of all this, the way you walk may change. Over time, this can put excessive strain on your shins and cause chronic pain. Surprisingly, one of the best ways to manage this pain is through your feet. Orthotics worn inside your shoes on a day-to-day basis can ease tension all the way up the leg, helping to manage shin pain. Managing and preventing shin pain after your hip replacement As one adapts to life after a hip replacement, there are ways to compensate for...

Feb 27, 2023

What are the best shoes to wear after a calcaneal fracture?

A calcaneal fracture typically comes from a high-impact situation or activity, such as a car crash. This fracture is potentially disabling, and often causes persistent pain in the heel. Like most bone fractures, it can take a long time to heal. This is why your doctor may recommend custom orthotics to help with the pain as the fracture heals. If you suffer from heel pain, you aren’t alone. Of all the foot-related ailments reported by Americans, heel pain is by far the most common. Unsure whether your heel pain is caused by a fracture? Here are some of the most common symptoms. Symptoms of a calcaneal fracture Bruising — The skin on the heel may change color. Sensitivity in a...

Feb 13, 2023

Hard or soft orthotics for plantar fasciitis: Which is better?

Plantar fasciitis is a common foot condition that causes pain and inflammation in the band of tissue along the sole of your foot. If you have plantar fasciitis, you may experience stabbing pain and discomfort when you walk, stand, and even when you're resting. If you're suffering from plantar fasciitis, you might be wondering about different kinds of treatments like orthotics. Orthotics are inserts that fit inside your shoes to provide support to different parts of your feet. How can orthotics help with plantar fasciitis? Reduced pain — One study found a 62% improvement in people who had used orthotics for a year, compared to only 48% with an alternative method. Higher quality of life — Orthotics can lessen the...

Feb 01, 2023

3 reasons why your ankles hurt when you run that custom orthotics can address

Your ankle is a powerhouse, capable of handling up to 13 times your body weight while running. But so much force over a long period of time can stress any and all of its 26 individual bones. If your ankle hurts when you run, it may be because your body is telling you that you are overusing your joint and need to better protect it. Custom orthotics can help prioritize your ankle health, especially if you’re a dedicated runner. 3 reasons why your ankles hurt when you run While you want to constantly improve your performance as a runner, it can be difficult when ankle pain is setting you back. The following reasons may be connected to why your ankle...

Jan 16, 2023

What is a stone bruise and how can custom orthotics help it?

While the term “stone bruise” may sound puzzling, it simply refers to pain at the ball or bottom of your foot. If you have a stone bruise, you may feel like you are stepping on a stone or pebble with every step forward. In general, stone bruise pain can feel sharp while walking or dull and achy while off your feet. You may have noticed that your symptoms started after you stepped on a hard object. Or your symptoms may have started after you finished a long period of high-impact activity, like running on rocky terrain. If you feel that you constantly have a stone at the bottom of your shoe, it may indicate that you injured a tendon, ligament...

Jan 09, 2023

3 benefits custom orthotics can have for Grierson-Gopalan syndrome

Have you ever felt that your feet were burning, despite being indoors or off your feet? Having a burning sensation in the soles of your feet is a hallmark symptom of Grierson-Gopalan syndrome, or burning feet syndrome. Sometimes, the burning pain can feel like it’s traveling up your ankles and lower legs. Other symptoms of Grierson-Gopalan syndrome can include feelings of: Heaviness. Numbness. Dull aches. Pins and needles. Pain that worsens at night and improves during the day. If you are older, you may have a higher risk of developing Grierson-Gopalan syndrome. It can also be caused by a variety of injuries and conditions, including: Peripheral neuropathy or nerve damage. Nerve compression. Athlete’s foot (tinea pedis). Poor diet. Footwear that...

Jan 02, 2023

How metatarsalgia insoles can reduce foot pain

Metatarsalgia is a common overuse injury in which the ball of the foot becomes inflamed. Excessive running and jumping, or the wearing of tight shoes, can irritate the tendons, ligaments, or nerves around the metatarsal bones, which make up the ball of the foot. When the area around the metatarsals are aggravated, pain from metatarsalgia can occur. Symptoms of metatarsalgia can include: Pain or tingling in your toes. A sharp or burning pain at the ball of the foot. Pain that worsens when moving the foot. A feeling of having a pebble in your shoe. How can insoles relieve metatarsalgia pain? Orthotic insoles can help relieve pressure and encourage the foot into proper alignment during daily activities. In the event...

Dec 12, 2022

Blog